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Quad Online Workout 4.1 (Video)

Uncategorized Apr 22, 2020
 

20 Minutes AMRAP

- 5 Single Arm Dumbbell Squat (each side)
- 8 Single Arm Dumbbell Push Press (each side)
- 10 Dumbbell Toe Touches

Score: # of Rounds

RX Men: 40# Dumbbell
RX Women: 25: Dumbbell

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