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Quad Online Workout 4.2 (Video)

Uncategorized Apr 22, 2020
 

For Time:

30 DB Clean & Press
30 Burpees
30 DB Thrusters
30 Burpees
30 DB Squats
30 Burpees

RX Men: 40# Dumbbells
RX Women: 25# Dumbbells

Goal: 12-18 min

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50% Complete

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