Now Offering Online Coaching!

Quad Online Workout 4.3 (Video)

Uncategorized Apr 22, 2020
 

6 Rounds

40 Step Ups (20 each leg)
400m Run
40 Shoulder Taps

RX Men: 40# Dumbbells - 24” Box
RX Women: 25# Dumbbells - 20” Box

Close

50% Complete

Sign Up For Your Free Class Today