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Meet The Quad Team

We've got the best trainers around and they're committed to making your time at the gym the best part of your day. 

Seth Wieland

Owner of The Quad Fitness Studio

"I am lifetime fitness junkie with a passion for personal growth. I started The Quad so I could educate people on proper training techniques, positive nutrition habits, and effective goal setting. What’s your goal?"

Nate Cortez

Personal Trainer & CSM

"A life long sports and fitness practicioner, I take a holistic approach to well-being through physical, mental, and spiritual practices. I aim to encourage others to optimize their life through movement and coaching." 

Amir Farhan

Head Coach

"Armed with a decade of experience and a sharp eye for technique, I'm here to make dumbbells, barbells, and kettlebells look less intimidating and more inviting!"

Lilly Hernandez

Personal Trainer, Nutritionist

"As a dance enthusiast who loves to pick up the weights on her off time, I hope to motivate and inspire others into being the best versions of themselves mentally and physically. I hope to guide you into your journey of growth and self-love. Let’s get to work!"

Mariah Stephens

Personal Trainer

"I was a Master Fitness Trainer in the Army and have a deep passion for all things fitness. Over the years, I have helped friends, coworkers, and family achieve their goals. Being able to reach more people and help them in their fitness journey is my biggest goal."

Megan Newell

Membership Coordinator

Bio coming soon!

Cayla Watson

Personal Trainer

"For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthy, and getting rest. I love helping others see and experience what their bodies are capable of with just enough hard work. Grab your water bottle and let’s get to work!"

Taylor Montgomery

Personal Trainer

After 10 years in Sports Medicine and Rehab, I have a keen eye for alignment to help improve posture, enhance mobility, improve strength and reduce discomfort. Let’s make fitness an enjoyable part of your lifestyle!

Interested in Personal Training?

We want to learn more about you and your goals! Busy Schedule? Big goals? Let us help you find a program to meet your needs. Schedule a session with us to make a plan of action!

Schedule A Strategy Session